Why is this Topic, so important for golfers??
It’s important for golfers because, only when your in the Here & Now, are you free of distraction and more able to focus and zooming in on the ball, or the ball path to the pin, on the green.
I will admit that it can consume energy, if you do not know how to turn it on and off.
Switch on, when
your about to start your preshot routine,
when it is your turn to putt,
Every shot requires a Here & Now trigger, a preshot routine and the actual swing,
Other then the above, switch it off and enjoy the flowers along the way.
Too much internal noise or chatter can distract you,
Too much external chatter, can also distract you,
Learn to tune into your way of playing golf, your preshot routine,
Your eye and your ears are the most important tools to get you into the Here & Now.
Be mindful, they can also work against you.
So track what your looking at before those wayward shots and what you are hearing,

Be well