Your 2008 nlp tips using Timeline
Hi,
What would you like to achieve (technique or the perfect golf shot) for this year 2008.
- write it down,
- when do you want to have this technique, working for you
- how much time are you going to invest into reaching this level
- so if you want to have a great swing by July. Good
- get 4 pieces of paper,
- write Feb, April, June and July, on different pieces,
- next you need to organize your timeline,
- to make it simple, lay the pieces of paper with the months in ascending order> Feb > April > June > July
- Now do a circle of excellence, this time picture the perfect execution of the technique that your after.
- do this step X2
- during your 2nd circle of excellence, step forward on to the Feb, piece of paper, stop here for a breath or 2,
- next step forward on to the April, June and July.
- When you reach July do 4 full belly breaths and imaging your technique that your wanting is your umbilical cord,
- rub your belly button and pull you umbilical cord/swing technique that your wanting to perfect, out and hook it on to the July wall,
- while here perform your circle of excellence and go through the routine and perform your most best swing technique ever,
- step back, on to June and lean slightly backwards and imaging your self practicing your swing
- step back into April and imagine yourself working on that swing, you know that it still needs a bit of polish to get it right.
- step back into Feb and your down at the driving range and working on your swing and it is starting to come together and your feel good about it.
- step back into the present day and smile at yourself, for you know that this is going to be a piece of cake
- Finally step out of the circle of excellence and relax